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Bocas del Toro

The town of Bocas is good for a two night stay, three at the most. Bastimentos is a great place  if you really love the beach. We enjoy going to the Palmar tent lodge on Red Frog Beach. Very rustic accomidations but a fun adventure - good restaurant and bar - really friendly staff. Even some very wealthy people go there. Monkeys come through in the mornings sometimes. Good body boarding, some surfing -  not sure about snorkeling, but there is good snorkeling in the area. Also a chocolate tour that is fun and interesting with lunch and lots of chocolate. http://www.palmarbocas.com  There are many great Airbnb places to stay on the islands but be sure to check reviews.